Our machines provides training regardless of age. Through the combination of EMS with low impact exercises, stress on the joints can be reduced to a minimal level compared to other sports (including regular training with weights), thus it is an extremely effective way to avoid injuries.
![joint friendly - Kick it body fitness EMS](https://kickitbodyfitness.com/wp-content/uploads/2017/06/joint-friendly-1200x600.png.webp)