Numerous studies have proven that training and treatments applying EMS technology cause the blood and lymphatic circulation to enhance near the stimulated muscle area. Circulation is increased due to the intensive muscle work and through enhanced muscle pump, at which time the localized blood and lymphatic veins contract and release as well. It is through this increased local blood circulation that then facilitates local oxygen supply and therefore causes the skin to become firmer, through smoothing the subcutaneous tissues and removing harmful metabolites, thus helping in the fight against cellulite.